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Chronic Illness and Betrayal

Jan 23, 2021 | Article

When we are diagnosed with a chronic illness, we may want to consider a number of options. After all, these current times are characterized not only by rapid communication via the internet and cell phones. These are also the days in which we are seeing the emergence...

Eight Keys To Preventing Winter Illness

Dec 28, 2020 | Article

The onset of cold weather brings an increased risk of respiratory infection and asks us to show greater respect for life by paying special attention to health. Fortunately, some of the most effective things we can do to maintain optimal health are relatively painless....

The Threefold Wisdom of Integrative Medicine

Nov 22, 2020 | Article

To integrate is to bring otherwise separated parts together to form a functioning whole. Such a concept has at least three different applications in arenas of healing. Each of these represents a powerful means of change towards greater success in our desires for...

Rich chocolate pudding: a simple and nutritious dessert

Nov 5, 2020 | Article, Recipe

This recipe for chocolate pudding is so quick and easy to make, so sensually rich and delicious, and so health-promoting that it breaks all kinds of rules we may have adopted about nutrition and the enjoyment of food. Ingredients 2 ripe, refrigerated avocados 1 10-oz....

Is Your Thyroid Running Low?

Oct 14, 2020 | Article

Are you one of the many with a low-functioning thyroid gland? If so, it may be the reason for your body or mind not working as well as you might like. Although you will want to partner with a doctor to effectively evaluate your particular case, a basic understanding...

Wholeness in Healing

Sep 5, 2020 | Article

If you want to be truly comprehensive about your approach to healing, then one way to begin is with some clarity about what it is that needs to be healed. In the briefest terms, there are three areas to explore. What It Is To Be Alive. What It Is To Be Human. What It...